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Special Report, Americas, Entertainment
If your telly starts blurting out negative media reports then switch the darn thing off then after a short while notice how you feel a lot better. Sure, if there's a crisis somewhere in the world, if you want to help in some way then do so but if it is beyond your control and influence then leave it at that. Achieving stability means finding a reliable boat to stay afloat on in a choppy unstable sea. In this analogy this means achieving stability by first identifying that which needs to be taken care of the most in and amongst the chaos or disruption in your life. Using an example to clarify, let's say that for some reason, you have ended up in a new area. It could be a new town or different country, whatever. The first thing that's needed to achieve stability is for you to identify what needs to be taken care of the most at this point in time. Let's say its finding accommodation. So you get accommodation, then the next thing to achieve for stability is to identify what's needed next in the order of importance. Let's say it's finding a job. A calm stable inner being is capable of producing a calm stable outer world surrounding you.
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